A 75 minute class strong vinyasa flow suitable for those who have some experience and are keen to make further progress in their practice. Classes take place in the the outdoor decking during the warmer months.
It is advisable to wear comfortable clothing which will allow free movement and a have a towel and bottle of water by your side as you are likely to break out in a sweat!
When: Saturdays, 11.00am-12.15pm
Venue: My home studio
This class will return at a later date.