About Me

A few words about me

 

Level 3 Diploma in Teaching Yoga, Certified in Teaching Vinyasa Yoga, fully insured member of REPS


Yoga is my passion and a way way of life for me.

 

In 2011 I signed up for a course in Ashtanga Vinyasa Yoga - a challenging, dynamic practice which I instantly connected with and I have not looked back since.

 

I have maintained a daily self-practice over the years. My mat goes with me wherever I go; on holiday abroad or even if it is just an overnight stay at the family home.

 

The personal benefits I have gained, both physically and mentally was the driving force behind my desire to qualify and teach; to spread the goodness and positivity with those around me. I began teaching in 2016 after completing a 500-hour Yoga Teacher Training Diploma in Central London. Later that year I also became certified to teach Vinyasa Yoga.

 

I teach in the community, including local schools and hospitals and run classes weekly classes.

 

Although a 5000 year old practice originating in India, Yoga is for everyone. It has no religion or bias and is completely open to all willing to embrace it.


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