Free Post Holiday Detox Workshop

POST-HOLIDAY DETOX WORKSHOP (FREE)

 

Friday 6th January 2017, 5.45-6.45pm

at

Raynes Park Library, Approach Rd, Raynes Park, London SW20 8BA

 

A chance to refresh and destress following the excesses of the festive feasting. Join me on the mat for a gentle, yet challenging session, comprising a series of postures aimed to help detox the body and relax the mind in readiness for the year ahead.

All levels welcome

PLEASE BRING A MAT AND BOTTLE OF WATER

 

Please arrive promptly at 5.30pm to complete a short health questionnaire prior to the session or pick up a copy from the library today!

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