Classes

Hatha Yoga


 

A mixed ability class offered mid week on Wednesday nights. PRE-BOOOKING REQUIRED.

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When: Wednesdays, 7.00-8.00pm

Venue: My home studio.

Beginners Hatha Yoga


 

This class is tailored for those new to yoga or students returning to practice after a while and wishing to rebuild their strength and regain flexiblity and balance. Drop-ins welcome.

 

When: Wednesdays, 5.45 - 6.45pm

Venue: My home studio

Vinyasa Flow (Intermediate)


A 75 minute class suitable for those who have some experience and are keen to make further progress in their practice.


When: Saturdays, 11.30am-12.15pm

Venue: My home studio

Corporate class details are available here.


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