Classes

Hatha Yoga

 

A mixed ability class offered mid week on Wednesday nights and on Thursday mornings. Drop-ins welcome where space is available.

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When: Wednesdays, 7.00-8.00pm, & Thurdays 8-9am

Venue: My home studio.

Beginners Hatha Yoga

 

This class is tailored for those new to yoga or students returning to practice after a while and wishing to rebuild their strength and regain flexiblity and balance.

 

When: Wednesdays, 5.30 - 6.30pm

Venue: My home studio

Vinyasa Flow (Intermediate)

 

A 75 minute class suitable for those who have some experience and are keen to make further progress in their practice.

 

When: Saturdays, 11.30am-12.15pm

Venue: My home studio

Corporate class details are available here.

 

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