Classes

Beginners Hatha Yoga

 

This class is tailored for those new to yoga or students returning to practice after a while and wishing to rebuild their strength and regain flexiblity and balance.

 

When: Saturdays, 10.45-11.45am

Venue: My home studio

Vinyasa Flow (Intermediate)

 

A 75 minute class suitable for those who have some experience and are keen to make further progress in their practice.

 

When: Saturdays, 12.00-1.15pm

Venue: My home studio

Hatha Yoga (Beginners welcome)) - starting in June

 

A mixed ability mid-week class practiced in the outdoors during the summer months. Ease out those tight shoulders and back, particularly beneficial for those who have been hunched over a desk all day!

 

Drop-ins welcome where space is available.

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When: Wednesdays, 7.00-8.00pm

Venue: My home studio.

Corporate class details are available here.

 

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