About Me

A few words about me

 

Level 3 Diploma in Teaching Yoga, Certified in Teaching Vinyasa Yoga, fully insured memeber of REPS

Yoga is my passion and a way way of life for me. My introduction to yoga was some six years ago, not very long after I had expereinced a deep personal loss. I was drifting away from those I loved and needed something to root me down and refocus my mind and energy.

 

I signed up for a course in Ashtanga Vinyasa Yoga - a challenging, dynamic practice which I instantly connected with and I have not looked back since.

 

I have maintianed a daily self-practice over the years. My mat goes with me wherever I go; on holiday abroad or even if it is just an overnight stay at the family home.

 

Although a 5000 year old practice originating in India, Yoga is for everyone. It has no religion or bias and is completely open to all willing to embrace it.

The personal benefits I have gained, both physically and mentally was the driving force behind my desire to qualify and teach; to spread the goodness and positivity with those around me. Having qualified earlier this year after an intense 500 hour Yoga Teacher Training Diploma in Central London, I began teaching in the community straight away as a means of giving to the community.

 

These classes have been very well received, spreading rapidly by word-of-mouth and has formed a strong foundation for my professional yoga classes which I now run twice a week..

 

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